Eat Freely and Fully. LIVE · BETTER · LONGER
This is a lifestyle change,
LIVE · BETTER · LONGER
Revolutionary lifestyle, science based for weight loss and overall health and longevity.
Enjoy a personalized fresh meal plan, delivered right to your door.
Worry free, healthiest ingredients, don’t count calories, we’ve done that for you.
A revolutionary healthy lifestyle, not a diet,
Science based and proven success!
Hear from our CEO Joseph why he founded Eat5-2 and our resident nutritionist Monica how Eat5-2 may very well be the healthiest & most sustainable lifestyle that can work for you!
Testimonials
How are people feeling?
Let’s get you on your way to a healthy
lifestyle and feeling great.
Easy to order, nourishing meals. Optimizing Metabolism. Convenience Delivered.
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What is Eat5-2?
It’s all about living a healthier today for an
even better tomorrow, and longer.
- Eat5-2 is a super healthy meal formula that works scientifically by alternating between normal caloric intake and a calorie deficit of 500–600 calories two days a week.
- The meals on the calorie deficit days are slightly smaller, but still provide solid volume to meet your metabolic needs. After your consultation with our nutritionist we'll have your individual nutrition plan all set.
- The program includes organic, natural, gluten-free, non-GMO, with fresh meals delivered six times a week and a 6-week initial program with the option to "stay". All our food is strictly Kosher.
Sample Menu
Start living and finishing your days with our science-backed scrumptious healthy refreshing meals.
Indulge in a mouthwatering delight as you savor grilled chicken with quinoa, creamy avocado, and zesty citrus. This delightful combination of flavors is sure to tantalize your taste buds.
A nutrition-packed delight: grilled salmon fillet. It’s rich in Omega-3s for heart and brain health, with lean protein for muscle support, blending wellness and indulgence.
Savor a seared rib-eye steak, a protein-packed treat that nourishes your muscles and revitalizes your body with essential nutrients for a delightful culinary experience.
How it works Eat5-2?
Transform your lifestyle with Eat5-2, a revolutionary healthy meal plan delivered five days a week. Our program starts at $69.00 a day for the first 7 days and the remainder its $99.00 a day. Experience the simplicity of Deliver, Chill, Heat, Eat, Repeat and start your journey towards a healthier tomorrow. Contact us now to learn more!
